I just had a real life fit tonight. I mean I got so triggered while watching youtube videos. At the end of my musical selection a commercial came on about the McDonald’s big mack and all its variations. My eyes scanned the screen while I was lazily listening to the narrator gush about this classic American meat tower but they stopped at the last sandwich on the screen in shock. I counted not the normal 2 not 3 but 4 beef patties on the sandwich. I was floored! I tried to get my mind under control as I thought about all the implications of a burger with 4 patties on it being served to people who know nothing about nutrition. All the people struggling to control there weight and can’t figure out why because they know nothing about how dense and therefore tougher meat is to digest… 4 patties! All the people suffering from heart disease or high blood pressure because they don’t think of the amount of animal fats in food before they eat it. I thought of all those dead cows and all the waste. I have seen people feeling bad that they can’t beat their health problems because we can’t get around being comforted by food. None of us can control how we are trained to nourish ourselves in childhood. None of us can control the psychological programming that comes with getting snacks and unhealthy food for being “good” , or the association this sets in our minds of bad food with good feelings. I cried. I’m upset because I feel it is wrong and dangerous to play on this irresponsibly! I understand about the wheels of business and that marketing must exploit our desires or our insecurities to some extent. It just seems reckless excessive and like a big fuck everybody’s health to me and that makes me sad and a little mad. we can’t stop people from eating what they want or hold any restaurant responsible for what their patrons eat but wow they also don’t need to serve people 4 meat patties on one sandwich on a refined grain bun and loads of sauce. It is wholly unnecessary and unhealthy so why give people the that overblown option? I’m know they are making plenty money on the regular super calorie dense Big Mac.
I know I told you all about the motorcycle accident but here I talk in detail about what happened to my face in the process and how I am repairing the damage.
Talking in depth about what it was like to sleep in my car for 6 months. It was some a very humbling experience through which I learned a lot about my self and my environment. This was not an ideal experience but I learned things that I could have learned no other way. This is all information about how I managed and some things I learned along the way.
I slept in my car for around 6 months at the beginning of the year. Overall I got a lot out of it but it was tough too.<3
I like to keep it light and wavy most of our time but this is something very close to my heart here. I experienced two losses this year that turned my world upside down for a while. These kind of things are why I work in the wellness industry.
Talking a bit about what is going on in my life this year. I have been seeing a lot learning a lot about myself and saving some money. I think of this as a summary of phase 2 of my plan to reach the state I call the ultimate in calm 🙂
This is being uploaded late, the footage is from 7/20. I reveal one of my favorite fast food veggie sandwiches and a guilty pleasure. The vegan mayo I am talking about is called Just Mayo. I have some work at the beach and I’m squeezing in some recreation.